Junk Food Is Poison!
I'm one of those people who eat when they are emotional. I eat anything-things I don't really want. I'll go stand in the kitchen or gaze in the cupboards and refrigerator just thinking about what I can eat next. I haven't had much success overcoming that habit and you know, food is just not helpful. It looks good. It smells good. It tastes good. It offers no warnings. It is silent, never saying , "Ahhh, I'm nutrionally bankrupt", or "I'll put a good five pounds on you if you keep eating me." Unfortunately, my wrong believing-that food is comforting, or distracting, shows on the outside of me too. Lots of us show the effects of wrong believing on the outside, but even if our wrong believing has no visible effect, wrong believing always has an inner effect. I often wish I had been one of those people who could eat anything and maintain a healthy weight. However, hidden from view, my arteries would be clogging and my liver would be ge...
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